Cookie Policy
Last updated: January 2025
This Cookie Policy explains how Healthy Eating Habits uses cookies and similar technologies on our website to enhance your browsing experience and improve our editorial content.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They help us recognize you on return visits and remember your preferences. Cookies cannot identify you personally but enhance your user experience by maintaining session information and tracking which articles you find most valuable.
Similar technologies we use include web beacons and local storage, which serve comparable purposes in tracking user interactions with our editorial content.
Types of Cookies We Use
Essential Cookies
Purpose: Enable core website functionality such as navigation, page loading, and security features.
Status: Always active — required for the website to function properly.
Performance Cookies
Purpose: Collect anonymous data about how visitors interact with our articles, including page views, scroll depth, and time spent reading. This helps our editorial team understand which nutrition and wellness topics resonate most with our audience.
Status: Optional — you can disable these in your cookie settings.
Preference Cookies
Purpose: Remember your choices, such as language preference, text size adjustments, and article reading history to personalize your return visits.
Status: Optional — can be managed through your preferences.
Analytics Cookies
Purpose: Track aggregated usage statistics to help us measure content performance, identify trending topics in healthy eating, and optimize our editorial calendar.
Status: Optional — requires your consent.
Marketing Cookies
Purpose: Enable third-party partners to display relevant content recommendations and track which editorial topics interest specific audience segments.
Status: Optional — requires your explicit consent.
Cookie Details
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| session_id | Essential | Session | Maintains user session during browsing |
| user_preferences | Preference | 1 year | Stores language and layout preferences |
| reading_history | Preference | 90 days | Tracks recently read articles for personalization |
| _ga | Analytics | 2 years | Google Analytics — tracks aggregate site usage |
| _gid | Analytics | 1 day | Google Analytics — identifies user sessions |
| content_engagement | Performance | 30 days | Measures article engagement and scroll depth |
| utm_source, utm_medium | Marketing | Session | Tracks content referral sources |
How We Use Cookie Information
Improve Editorial Quality
Understanding which nutrition and wellness articles perform best helps our editorial team create more relevant, valuable content for our readers.
Enhance User Experience
Preference cookies remember your reading preferences and personalize content recommendations on return visits.
Maintain Website Security
Essential cookies protect your browsing session and prevent unauthorized access to your account information.
Measure Performance
Analytics cookies provide insights into website traffic patterns and help us optimize page load times and navigation.
Managing Your Cookies
Cookie Consent Settings
When you first visit Healthy Eating Habits, you'll see a cookie consent banner. You can:
- Accept all cookies and continue browsing
- Customize which cookie types you allow
- Reject non-essential cookies (essential cookies will still be active)
- Return to cookie settings anytime from our FAQ page
Browser Controls
Most web browsers allow you to control cookies through settings:
- Chrome: Settings > Privacy and security > Cookies and other site data
- Firefox: Preferences > Privacy & Security > Cookies and Site Data
- Safari: Preferences > Privacy > Manage Website Data
- Edge: Settings > Privacy > Cookies and other site permissions
Important Note
Disabling essential cookies may affect website functionality. Some features like article navigation and session management may not work properly. We recommend keeping essential cookies enabled while customizing optional cookie categories.
Third-Party Services
We use the following third-party services that may set their own cookies:
Google Analytics
Tracks aggregate usage statistics. Google's Privacy Policy
Content Delivery Network (CDN)
Optimizes article loading speeds and ensures reliable content delivery worldwide.
Email Service Provider
If you subscribe to our content updates, cookies may track engagement with editorial newsletters.
Your Privacy & Data Protection
We take your privacy seriously. Cookies collect anonymous, aggregated data — not personally identifying information. We:
- Never sell your personal data to third parties
- Comply with GDPR and other privacy regulations
- Secure all data with industry-standard encryption
- Regularly audit our cookie practices for transparency
- Allow you full control over your cookie preferences
For detailed information, please review our full Privacy & Disclaimer statement.
Updates to This Policy
We may update this Cookie Policy periodically to reflect changes in technology, regulations, or our editorial practices. The "Last updated" date at the top of this page indicates when this policy was most recently modified.
Continued use of our website after updates indicates your acceptance of the revised policy. We encourage you to review this policy regularly.
Questions About Our Cookies?
If you have concerns about how we use cookies or wish to discuss your privacy, our editorial team welcomes your feedback.
Email: [email protected]
Address: ul. Sosnowa 198, Wrocław, Poland
We typically respond to editorial inquiries within 5 business days.
© 2025 Healthy Eating Habits – NIP: 818-766-21-19. All rights reserved.
An editorial platform dedicated to nutritional science and healthy lifestyle practices.
ul. Sosnowa 198, Wrocław, Poland